Hips Hurting? Give this a go!

Hip angry after your squats today? This mobilization is your solution for calming that hip pain!

#Crossfit #prehab #rehab #performancetraining #strengthandconditioning #strengthtraining #endurancetraining #gainz #snatch #cleanandjerk #pullups #gymnastics #barbell #squat #deadlift #press #olympicweightlifting #powerlifting

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Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

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Send me an email at Tancini@groundtooverheadphysicaltherapy.com .

I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1