Ground to Overhead PT invites you for a Workshop
BULLETPROOF YOUR BODY - DURABILITY SESSION...
When: December 02, 2021 @ 8:00am to 9:00am
Where: CrossFit Homeward, 201 S Estes Dr, Chapel Hill, NC 27514, USA
With Dr. Brett Rolison DPT, PT, CSCS
See you there!
Your Problem: Shoulder pain with pressing activities or overhead lifts Your Solution: Banded Shoulder Y's Your Result: Better control and stability with your pressing movements
Your Problem: Shoulder pain and instability with overhead activities like thrusters and snatches Your Solution: Seated elbow on knee shoulder external rotation Your Result: Increased strength and stab