Body Armor By Tank Ep 28; Serratus Smash for better shoulder performance.
If you had a better overhead position, you would be stronger in your overhead lifts.
Be Stronger, set new PR's by improving that position with the serratus smash.
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Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
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Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1