Body Armor By Tank Ep 24; Need A better squat? Sit Cross legged for time
- Dr. Michael Tancini
- Aug 28, 2020
- 1 min read
Your poor squat and your inability to sit crosslegged go hand in hand. Improve your ability to sit cross legged, and improve your squat.
#Crossfit#bodyarmor#weightlifting#running#strengthtraining#squat#deadlift#hamstring#tighthamstrings #overhead #weightlifting #olympiclifting #powerlifting #shoulderpain #shouldermobility
Questions about the content within this post?
Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
Contact me by clicking here!
Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1
Comments