Body Armor By Tank Ep 11; Seated Arm Wall Circles for a better overhead squat!






Fix your overhead position to and Overhead Squat more without shoulder pain! Tune in for your solution!


Body Armor by Tank Episode 11!⁠

What is Body Armor by Tank? It's a brand new series coming your way to help you bulletproof your body and perform your best. 5x per week I'll provide you the solution to your problem and help you get the results you want.⁠

ALL videos will be under 3 minutes! Short, sweet, informative, and effective!⁠

Join me for day 10.


#Crossfit#bodyarmor#weightlifting#running#strengthtraining#squat#deadlift#hamstring#tighthamstrings #overhead #weightlifting #olympiclifting #powerlifting #shoulderpain #shouldermobility



Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

Send me an email at Tancini@groundtooverheadphysicaltherapy.com .

I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com