Fix your overhead position to lift more overhead! Tune in for your solution!
Body Armor by Tank Episode 10!
What is Body Armor by Tank? It's a brand new series coming your way to help you bulletproof your body and perform your best. 5x per week I'll provide you the solution to your problem and help you get the results you want.
ALL videos will be under 3 minutes! Short, sweet, informative, and effective!
Join me for day 10.
#Crossfit#bodyarmor#weightlifting#running#strengthtraining#squat#deadlift#hamstring#tighthamstrings #overhead #weightlifting #olympiclifting #powerlifting #shoulderpain #shouldermobility
Questions about the content within this post?
Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
Contact me by clicking here!
Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1
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