Audrey Calls this "The Pancake Press". She continues to crush it in her Training while she works herself back from giving birth.
She is excited that her abdominal separation is lessening, her abs are working again, her legs feel the "good soreness" again, and her abs are starting to become visible!
She knows that if she wants to get back to her previous fitness level and bulletproof her body from aches, pains, and injury she needs a training program that will get her there.
Thats where the 💥BABY-BUMP TO BULLETPROOF TRAINING PROGRAM💥 comes in.
I can't wait to see her do her muscle up again!
Your Problem: You haven't trained, your fitness level has dropped, and you're not sure how to get back to your previous level of fitness safely!
Your Solution: The Baby Bump to Bulletproof training program!
Your result: In a few months time. Regain your previous level of fitness, build your foundation for a higher level of fitness than you actually had before, and bulletproof your body against future aches and pains.
She's an amazing role model for our new Son. He's going to have the hardest working fittest mother around.
If you just had a baby, this can be you too!
💥Do it with my Baby-Bump to Bulletproof Program.💥
DM ME NOW for more information!
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Questions about the content within this post?
Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
Contact me by clicking here!
Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1