Dr. Michael TanciniSep 28, 20202 minđ„BABY-BUMP TO BULLETPROOF TRAINING PROGRAMđ„Audrey Calls this "The Pancake Press". She continues to crush it in her Training while she works herself back from giving birth. â â She...
Dr. Michael TanciniMar 25, 20201 minPiraformis Pain Fix! Piraformis Syndrome? Hip pain?â Give this exercise a try! â #crossfit #hippain #deadlift#chapelhill #powerlifting#olympicweightlifting...
Dr. Michael TanciniMar 24, 20202 minAll about the Hips: Mindset and Mobility With Dr. TanciniClick the link below to go to my page to watch Todays Morning Video Session! https://youtu.be/0QJLGZMm5RU (OR watch above) This is Dr....
Dr. Michael TanciniMar 23, 20201 minShin Split Fix!No gym access, means more running and double unders for many of you! With All the running and jumping many of you are probably feeling...