Ask the Doc's: Can I train with a bulging disc?



For today’s episode, Dr. Tancini answers a question from a Cross Fitter who has a bulging disc in his neck. Dr. Tank determines the possible causes of the ailment and he gives advice on what to do about it.


In this episode:

03:08 - I have a bulging disc in my neck, can I still train?

04:10 - Dr. Tank examines the CrossFit athlete’s condition.

05:21 - Dr. Tank gives his advice.

07:35 – Dr. Tank gives a bit of training tips.

09:52 - Dr. Tank encourages people to ask questions.


For the complete podcast episode, you may listen to:

Apple Podcast - https://anchor.fm/gopt/episodes/Ask-the-Docs-Can-I-train-with-a-bulging-disc-e16nce1

YouTube - https://youtu.be/qSTwbrMExz8


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