Life is too short to spend your life doing anything but the things you love to do with the people you love to be with!
Are you living life the way you want to? Or is there some kind of pain/injury holding you back from living your best life?
Your Problem: Unable to find the power to do a pull-up, difficulty in initiating pull up, pain in pull up technique Your Solution: Scap Pull Up Your Result: Improved shoulder strength and stability on
Your Problem: Weakness in back with squatting, lifting; pain or ease of fatigue in back with playing with kids, sitting or lifting at home Your Solution: Multifidus Work Your Result: Improved spinal s