Flashback Friday to my First Ever Crossfit Open in 2011Dr. Michael TanciniMar 4, 20221 min read#FlashbackFriday to my First Ever Crossfit Open in 2011 11.6...Remember when there were 6 workouts in the Open over 6 weeks?
Body Armor EP 1217: Address your posture and shoulder stability with T Raises on RingsBody Armor EP 1217: Address your posture and shoulder stability with T Raises on Rings Your Problem: Shoulder pain Your Solution: T...
Body Armor EP 1216: Improve your single leg power and stability with Hops Over a HurdleBody Armor EP 1216: Improve your single leg power and stability with Hops Over a Hurdle Your Problem: Knee or ankle pain Your Solution:...
コメント