Dr. Michael TanciniFlashback Friday to my First Ever Crossfit Open in 2011
#FlashbackFriday to my First Ever Crossfit Open in 2011 11.6...
Remember when there were 6 workouts in the Open over 6 weeks?
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See AllYour Problem: Your shoulder is aggravated and you're unable to train your upper body! Your Solution: The kneeling Banded Wall Slide with Lift off! Your Result: Stronger, less painful shoulder and the
Your Problem: Your shoulder is aggravated and you're unable to train overhead! Your Solution: The KB In and Out Your Result: Stronger, less painful shoulder and the ability to train overhead again.