#FlashbackFriday

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Flashback Friday to My last Regional Individual Crossfit Comp in 2014

#FlashbackFriday to My last Regional Individual Crossfit Comp in 2014. You're standing on the Go Mat, With a few seconds before 3-2-1...

Mar 11, 20221 min read

#FlashbackFriday to my First Ever Crossfit Open in 2011 11.6... Remember when there were 6 workouts in the Open over 6 weeks?

Mar 4, 20221 min read

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