First Competition Ever!

First competition Ever, and took 3rd place....

7 months postpartum!

Kierstin is doing an amazing job leading from the front and setting the example of hard work, grit, and fitness for her family!

Recent Posts

Body Armor EP 1212: Get rid of knee pain with Banded TKEs Your Problem: Stiff and painful knees Your Solution: Banded TKEs Your Result:...

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