Dr. Michael TanciniApr 15, 20221 min readFirst Competition Ever!First competition Ever, and took 3rd place....7 months postpartum! Kierstin is doing an amazing job leading from the front and setting the example of hard work, grit, and fitness for her family!
First competition Ever, and took 3rd place....7 months postpartum! Kierstin is doing an amazing job leading from the front and setting the example of hard work, grit, and fitness for her family!
Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm...Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm Banded External Rotation Your Problem:...
Body Armor EP 1053: Squat and hinge without pain with the Weighted Hip ShiftBody Armor EP 1053: Squat and hinge without pain with the Weighted Hip Shift Your Problem: Pain or tightness in the front or inside of...
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