First Competition Ever!

First competition Ever, and took 3rd place....
7 months postpartum!
Kierstin is doing an amazing job leading from the front and setting the example of hard work, grit, and fitness for her family!
First competition Ever, and took 3rd place....
7 months postpartum!
Kierstin is doing an amazing job leading from the front and setting the example of hard work, grit, and fitness for her family!
Your Problem: Shoulder pain while swimming Your Solution: Prone Swimmers Your Result: Better shoulder mobility and control while swimming!
Your Problem: Abdominal weakness or core weakness postpartum Your Solution: Abdominal Brace With Heel Taps Your Result: Improved core strength and decreased weakness while getting back into the gym!