Excited to be back on the platform new weekend at @barbellsnsprinkles sharing it for the first time with Audrey!
top of page
Search
Recent Posts
See AllBody Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap Stretch Your Problem: Neck pain or headaches Your...
Body Armor EP 1137: Improve your core stability with these Pallof Press variations Your Problem: Back pain Your Solution: Pallof Press...
bottom of page
Comments