Wake up one morning and notice that your elbow just won't straighten all the way? # Elbow pain isn't fun at all. It bothers you when you hold bags, open jars, turn your doorknob, do pull ups, rope climbs, snatches, handstands, and it even hurts just to straighten out your elbow! Elbow pain is extremely common for the fitness athlete to experience. This pain can be on the inside of the elbow (medial) or the outside of the elbow (lateral) # Sound like you? Grab a band and give it a go! # If you’re tired of your chronic elbow pain. Tired of being told to stop training. Tired of needing to go see your physical therapist or chiropractor multiple times a week. Tired of spending dollar after dollar on quick fix solutions. And you are serious about eliminating your elbow pain for good! # 👉DM me for more information👈 #functionaltraining #ninjatraining#bodybuilding #exercise #fitness#fit#bootcamp#chapelhill#durham#crossfit #cary#movebetter#feelbetter #obstaclecourseracing#spartanrace#gymnastictraining#strengthandconditioning#pullups #t2b#ropeclimb #elbowpain #olympiclifting#snatch #handstand #tenniselbow#golferselbow #farmerscarry
Questions about the content within this post?
Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
Contact me by clicking here!
Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, CSCS, CF-L1, Pn1
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