Ground to Overhead PT invites you for a Workshop
Bulletproof Shoulders...
When: June 10, 2023 @ 11:00am to 12:00pm
Where: CrossFit Brave, 305g Ashville Ave, Cary, NC 27518, USA
With Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist
And Dr. Molly Pierson
See you there!
Your Problem: Shoulder pain with pressing activities or overhead lifts Your Solution: Banded Shoulder Y's Your Result: Better control and stability with your pressing movements
Your Problem: Shoulder pain and instability with overhead activities like thrusters and snatches Your Solution: Seated elbow on knee shoulder external rotation Your Result: Increased strength and stab