Body Armor By Tank Ep 52: Shoulders pain with pressing overhead? Fix it with the Wall Slide!


Problem: You just cannot press without shoulder pain or feeling shoulder tightness!


Solution: The Wall slide Result: Improve your overhead press, improve your shoulder pain, finally hit that new press PR you've been chasing for months!

19 views0 comments

Recent Posts

See All

Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com