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Body Armor By Tank Ep 52: Shoulders pain with pressing overhead? Fix it with the Wall Slide!

Problem: You just cannot press without shoulder pain or feeling shoulder tightness!

Solution: The Wall slide Result: Improve your overhead press, improve your shoulder pain, finally hit that new press PR you've been chasing for months!

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Your Problem: Shoulder pain in the front of side of shoulder during or after chest/shoulder day Your Solution: Prone Y, T, I Your Result: Increased strength and stability, increased power and strength

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