Body Armor By Tank Ep 35; Ease your foot pain with the lacrosse ball plantar fascia mobilization!
Imagine this, you could actually run 400m without your nagging foot pain. How much better would that run be when you could actually enjoy the journey instead of cringing with each step. Give this mobilization a go.
#Crossfit#bodyarmor#weightlifting#running#strengthtraining#squat#deadlift#hamstring#tighthamstrings #overhead #weightlifting #olympiclifting #powerlifting #shoulderpain #shouldermobility
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Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
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Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1