Audrey Set the goal of getting back to being able to do daily "Crossfit Classes" while doing...

Audrey Set the goal of getting back to being able to do daily "Crossfit Classes" while doing everything she could do before the start of 2021. She's Crushed that goal! Still has to build some strength, capacity, and endurance but that will come with training. the key is she's healthy and has set herself up to thrive moving forward.

Many of you new moms out there are most likely struggling with getting back to your previous fitness level right now.

That's why I created the Baby Bump to Bulletproof training program. Taking you from childbirth back to training the way you want to train. Safely, effectively, and making you fitter and healthier than you were even before your newborn!

Problem: You Need to get your fitness back!

Your Solution: That's where the 💥BABY-BUMP TO BULLETPROOF TRAINING PROGRAM💥 comes in. ⁠ ⁠

Your result: In a few month's time. Regain your previous level of fitness, build your foundation for a higher level of fitness than you actually had before, and bulletproof your body against future aches and pains. ⁠ ⁠

If you just had a baby, this can be you too! ⁠ ⁠

Be the example you want to teach your kids.

💥Do it with my Baby-Bump to Bulletproof Program.💥⁠ ⁠

DM ME NOW for more information! ⁠

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351


Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351