Dr. Michael TanciniFeb 41 min readWhere are we this week?Where are we this week?Aerobic Capaacity and Pose Running ClinicAt Crossfit HTS See everyone there!
Body Armor EP 856: RNF Step Down for bulletproof knees!Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single Leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!