Where are we this week?Dr. Michael TanciniOct 14, 20231 min readWhere are we this week?Excited to spend our Saturday working with CrossFit Local!
Body Armor EP 1208: Progress your plyometrics using a Depth Drop to change of directionBody Armor EP 1208: Progress your plyometrics using a Depth Drop to change of direction Your Problem: Returning to sport after a lower...
Comments