Life is too short...Dr. Michael TanciniNov 20, 20221 min readLife is too short not to do what you love to do with the people you love to be with...
Body Armor EP 1225: Strengthen your back and improve your posture with Gorilla RowsBody Armor EP 1225: Strengthen your back and improve your posture with Gorilla Rows Your Problem: Rounded shoulders Your Solution:...
Body Armor EP 1224: Get stronger shoulders with ShrugsBody Armor EP 1224: Get stronger shoulders with Shrugs Your Problem: Shoulder pain Your Solution: Shrugs Your Result: Stronger shoulders...
Body Armor EP 1223: Use Deadbug Heel Taps to find the appropriate challenge and strengthen your coreBody Armor EP 1223: Use Deadbug Heel Taps to find the appropriate challenge and strengthen your core Your Problem: Back pain or...
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