Ground to Overhead PT invites you for a Workshop
Ground to Overhead PT invites you for a Workshop
THE FRONT RACK FIX...
When: June 05, 2021 @ 10am to 11am
Where: Crossfit Local and on Zoom
See you there!
Dr. Michael Tancini, PT, DPT, OCS, CSCS, CFL1
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See AllYour Problem: Pain in your back while deadlifting in the gym Your Solution: Banded Jefferson Curl Your Result: Decrease back pain and get back to lifting heavy with friends!
Your Problem: Pain in the front of your hip with running Your Solution: Banded Hip Flexion with 5-10 second hold Your Result: Decrease pain in your hip, increased strength your hip flexors, and get b
Your Problem: Pain in the front of your hip with running, squatting or even walking up the stairs Your Solution: Supine Banded Hip Extension Your Result: Decrease pain in the front of your hip, improv
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