Ground to Overhead PT invites you for a Workshop
THE FRONT RACK FIX...
When: May 08, 2021 @ 10am to 11am
Where: Crossfit Local and on Zoom
See you there!
Dr. Michael Tancini, PT, DPT, OCS, CSCS, CFL1
Your Problem: Your hamstrings are weak and you constantly pull them! Your Solution: The single-leg Slider Hamstring Curl Your Result: Finally Fix that Hamstring, build the strength you need, and get b
Your Problem: Your shoulders are stiff and painful! Your Solution: The single Arm Overhead Eccentric Your Result: Fix those tight Shoulders, Shoulder Pain, and Get back to training overhead
