Ground to Overhead PT invites you for a Workshop
THE FRONT RACK FIX...
When: May 08, 2021 @ 10am to 11am
Where: Crossfit Local and on Zoom
See you there!
Dr. Michael Tancini, PT, DPT, OCS, CSCS, CFL1
Your Problem: You're unable to snatch due to shoulder pain when receiving the barbell Your Solution: The Snatch Balance Your Result: Stronger Shoulders, better shoulder position, less pain, more PR's!
Your Problem: You experience shoulder pain when you do pull-ups? Your Solution: Supine 90/90 Loaded Eccentrics for External Rotation Your Result: More control, greater stability, greater strength, and
