Goodluck to all our athletes lifting this weekend!

Some are at 95eastbarbellclub

A few more at eastcarolina_clubweightlifting

And a few locally at athleticlab_weightlifting's profile picture

athleticlab_weightlifting

Recent Posts

Body Armor EP 1219: Improve your shoulder stability with pressing using Scap Punches Your Problem: Shoulder pain Your Solution: Scap...

Body Armor EP 1218: Strengthen your grip with Plate Pinch Around the Worlds Your Problem: Wrist or elbow pain Your Solution: Plate Pinch...