Dr. Michael TanciniFeb 12, 20221 min readFuture @crossfitgames or @usaweightlifting champion?Future @crossfitgames or @usaweightlifting champion? Do we have an ultra juniors division for the 12kg weight class?
Future @crossfitgames or @usaweightlifting champion? Do we have an ultra juniors division for the 12kg weight class?
Body Armor EP 723: Incorporating toes-to-bar modifications during pregnancy and postpartum to...Your Problem: Needing gymnastic alternatives to stay on the rig during pregnancy and postpartum Your Solution: Modified Toes-To-Bar Your Result: Reduce loss of grip strength and continue to work on yo