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Dex eats his protein like a champ! Do you?


GAINZ!


Dex eats his protein like a champ! Do you?


Remember a good starting place is 1g Protein per pound of Body weight.


Example:

200 pound = 200g protein at a min!


It's Sunday, set yourself up for a successful week! Load up on Protein, do your meal prep, and crush the next week of life!

 
 
 

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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