BULLETPROOF YOUR SHOULDERS, ELBOWS, AND WRIST...

Ground to Overhead PT invites you for a Workshop

When: October 29, 2022 @ 11:00am to 12:00pm

Where: CrossFit Shoofly, 405 Broad St STE 131, Fuquay-Varina, NC 27526, USA

With Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist

See you there!

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Body Armor EP 598: Barbell Front Rack Mobility for better performance and less pain

Your Problem: You keep missing your cleans due to low elbows Your Solution: Loaded Barbell Front Rack Mobility Your Result: Better shoulder mobility, less shoulder pain, better clean!

BULLETPROOF YOUR SHOULDERS, ELBOWS, AND WRIST...

Body Armor EP 597: Reverse Scapular Push-Ups to fix your bench press shoulder

Your Problem: Shoulder pain in the bench press Your Solution: Reverse Scapular Push-Ups Your Result: Less shoulder pain, PR that bench press!

Office Locations in Chapel Hill and Cary, NC

BULLETPROOF YOUR SHOULDERS, ELBOWS, AND WRIST...

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