Bulletproof Your Shoulder to PR Your Snatch! Eliminate Shoulder Pain, Crush PR's!

Ground to Overhead PT invites you for a Workshop

BULLETPROOF YOUR SHOULDER TO PR YOUR SNATCH! ELIMINATE SHOULDER PAIN, CRUSH PR'S!...

When: October 8, 2022 @ 10:15am to 11:15am

Where: CrossFit Local | The #1 Chapel Hill CrossFit, 7401 Rex Rd #106, Chapel Hill, NC 27516

With Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist

See you there!

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Body Armor EP 598: Barbell Front Rack Mobility for better performance and less pain

Your Problem: You keep missing your cleans due to low elbows Your Solution: Loaded Barbell Front Rack Mobility Your Result: Better shoulder mobility, less shoulder pain, better clean!

BULLETPROOF YOUR SHOULDERS, ELBOWS, AND WRIST...

Body Armor EP 597: Reverse Scapular Push-Ups to fix your bench press shoulder

Your Problem: Shoulder pain in the bench press Your Solution: Reverse Scapular Push-Ups Your Result: Less shoulder pain, PR that bench press!

Office Locations in Chapel Hill and Cary, NC

Bulletproof Your Shoulder to PR Your Snatch! Eliminate Shoulder Pain, Crush PR's!

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