Ground to Overhead PT invites you for a Workshop
BULLETPROOF YOUR BODY - DURABILITY NIGHT...
When: December 09, 2021 @ 5:30pm to 6:15pm
Where: Crossfit Coordinate, 11301 Penny Rd E, Cary, NC 27518, USA
With Dr. Brett Rolison DPT, PT, CSCS
See you there!
Body Armor EP 957: Inside ankle pain during or after your run? Try these Foot Banded RDL's on for...
Your Problem: Discomfort at the inside of the ankle or bottom of the foot during or after your run Your Solution: Foot Banded RDL's Your Result: Greater capacity and less pain to crush your medium to
Your Problem: Sharp pain with your first few steps in the morning, pain in the arch or heel of your foot after a run Your Solution: Big Toe Elevated Heel Raises Your Result: Less pain in the morning,