Ground to Overhead PT invites you for a Workshop
Bulletproof Knees...
When: August 26, 2023 @ 10:00am to 11:00am
Where: Burn Boot Camp, 5410 NC-55, Durham, NC 27713, USA
With Dr. Molly Pierson, PT, DPT, CF-L1
See you there!
Body Armor EP 1210: Loosen up your tight lower back with this Low Back Lacrosse Ball Mobilization Your Problem: Back pain Your Solution:...
Body Armor EP 1209: Strengthen your posterior chain and eliminate back pain with Hip Extensions Your Problem: Back pain Your Solution:...
Body Armor EP 1208: Progress your plyometrics using a Depth Drop to change of direction Your Problem: Returning to sport after a lower...
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