Ground to Overhead PT invites you for a Workshop
BULLETPROOF HIPS WORKSHOP...
When: December 11, 2021 @ 8:30am to 9:30am
Where: Cor4 Fitness, 50051 Governors Dr Suite E, Chapel Hill, NC 27517
With Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist
And Dr. Brett Rolison DPT, PT, CSCS
See you there!
Body Armor EP 957: Inside ankle pain during or after your run? Try these Foot Banded RDL's on for...
Your Problem: Discomfort at the inside of the ankle or bottom of the foot during or after your run Your Solution: Foot Banded RDL's Your Result: Greater capacity and less pain to crush your medium to
Your Problem: Sharp pain with your first few steps in the morning, pain in the arch or heel of your foot after a run Your Solution: Big Toe Elevated Heel Raises Your Result: Less pain in the morning,