Ground to Overhead PT invites you for a Workshop
Bulletproof Hips and Back
When: April 15, 2023 @ 11:30am to 12:00pm
Where: Eat The Frog Fitness - Chapel Hill, 89 S Elliott Rd Suite# 155, Chapel Hill, NC 27514, USA
With Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist
See you there!
Your Problem: Hip tightness on your moderate to longer runs Your Solution: Supine Banded Hip Internal Rotation Your Result: Increased strength and stability in the hips and a pain-free running season
Your Problem: Achilles pain with single unders, double unders, running, and jumping Your Solution: Banded Pogo Hops Your Result: Increased capacity in the achilles to return to jumping and running act