Where are we this week?
Bulletproof Your back at @CrossfitSuasponte Durham This morning!
1 Lucky attendee will win a @bearcomplex and @drinkLMNT Prize pack! Must show up to win.
See everyone there!
BULLETPROOF BACK...
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See AllBody Armor EP 1114: Groin pain hindering your ability to squat to depth? Try this Standing Hip Adduction exercise to reduce pain and...
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Body Armor EP 1112: Good mornings not so good? Try this Seated Version and return to good mornings..
Body Armor EP 1112: Good mornings not so good? Try this Seated Version and return to good mornings, afternoons, and nights Your Problem:...
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