Where are we this week?
Bulletproof Your back at @CrossfitSuasponte Durham This morning!
1 Lucky attendee will win a @bearcomplex and @drinkLMNT Prize pack! Must show up to win.
See everyone there!
BULLETPROOF BACK...
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See AllBody Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC Lat Eccentrics Your Problem: Poor...
Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB Assisted Terminal Knee Extension (TKE) Your...
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