Body Armor By Tank Ep 53: Back pain after Deadlifts? Fix it with the Cat Cow
Problem: Stiff back after deadlifts or T2B?
Your Solution: The Cat Cow
Your Result: You can now crush todays workout! (And handle your desk chair again.)
22 views
Search
Recent Posts
See AllYour Problem: Tight shoulders and a Stiff Squat
Back in the saddle! Haven’t been on a rower since I was about 12 weeks pregnant because it was uncomfortable.