Back in the saddle!


"Back in the saddle! Haven’t been on a rower since I was about 12 weeks pregnant because it was uncomfortable. Got approved to exercise with intensity again about 2 weeks ago. But we are taking the recovery process slow. Felt good to sweat and work hard today. Thanks to @doctortank_dpt I’m going to come back as the best if not better version of myself. @audreyjane21"


She knows that if she wants to get back to her previous fitness level and bulletproof her body from aches, pains, and injury she needs a training program that will get her there. ⁠ ⁠


That's where the 💥BABY-BUMP TO BULLETPROOF TRAINING PROGRAM💥 comes in. ⁠ ⁠ Mission Muscle-up by 2021!⁠ ⁠


Your Problem: You haven't trained, your fitness level has dropped, and your afraid you lost your muscle up, pull-ups, and HSPU's! ⁠You want to get them back as fast as possible, but want to do it safely! ⁠ ⁠


Your Solution: The Baby Bump to Bulletproof training program! ⁠ ⁠


Your result: In a few months' time. Regain your previous level of fitness, build your foundation for a higher level of fitness than you actually had before, and bulletproof your body against future aches and pains. ⁠ ⁠


She's an amazing role model for our new Son. He's going to have the hardest working fittest mother around. ⁠ ⁠


If you just had a baby, this can be you too! ⁠ ⁠


💥Do it with my Baby-Bump to Bulletproof Program.💥⁠ ⁠


DM ME NOW for more information!

Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com