Ask the Doc's: Elbow and Wrist Pain with Snatches and OHS's with Dr. Tank and Dr. Brett



Today, we have Dr. Brett. He is a DPT, PT, and a CSCS. He took up BS in Exercise Science at the University of North Carolina in Wilmington. Doctor of Physical Therapy, DPT at Campbell University. His advanced Certifications are CSCS - Certified Strength and Conditioning Specialist, SFMA - Selective Functional Movement Assessment, Structure and Function - Dry Needling for Orthopedic Rehabilitation and Sports Performance CMFA – Clinical Management of the Fitness Athlete.


For today’s episode, Dr. Tank and Dr. Brett answer a common question for a lot of athletes. It’s all about elbow and wrist pain. And the tips to get rid of it.


In this episode:

01:42 – My elbows and my wrist hurt a lot when I have the bar up overhead. Has anyone had the same issue, how can I fix this?

02:25 - Dr. Tank answers the question.

05:50 - Dr. Brett answers the question.

08:17 - Dr. Tank gives the CrossFit athlete more tips.

09:26 - Dr. Brett gives the CrossFit athlete advice on mobility.


Instagram: https://www.instagram.com/brettrolison1026/?hl=en


For the complete podcast episode, you may listen to:


Apple Podcast - https://anchor.fm/gopt/episodes/Ask-the-Docs-Elbow-and-Wrist-Pain-with-Snatches-and-OHSs-with-Dr--Tank-and-Dr--Brett-e1626gf


YouTube - https://youtu.be/OzgiUcW-kVg


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