Ground to Overhead PT invites you for a Workshop
Aerobic Capacity and Pose Running Clinic...
When: April 27, 2024 @ 10:00am to 11:00am
Where: Crossfit HTS Pittsboro, 193 Lowes Dr #105, Pittsboro, NC 27312, USA
With Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist
See you there!
Your Problem: Weakness or instability in shoulder Your Solution: Banded Shoulder External Rotation Your Result: Increased strength in that rotator cuff, have confidence in overhead again
Your Problem: Hip tightness on your moderate to longer runs Your Solution: Supine Banded Hip Internal Rotation Your Result: Increased strength and stability in the hips and a pain-free running season