We are hanging out with Camp Gladiator in Apex...
Helping their athletes bulletproof their bodies and prepare for the upcoming CG Games in July!
Where are we this week?
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See AllBody Armor EP 1189: Use Half Kneeling Presses to strengthen your shoulders and address your pain Your Problem: Shoulder pain Your...
Body Armor EP 1188: Get rid of knee pain using Single Leg Box Squats Your Problem: Knee pain Your Solution: Single Leg Box Squats Your...
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