Adversity is Expected.
Get excited for it.
Use it to drive yourself forward.
Use it to show you where you need to improve.
Stop running for hard things. Do things that challenge you. Do things in which failure may happen.
Learn from these challenges and take action to form a better you!
Back hurt from Deadlifting? Well the answer is not to stop doing DL's, it's to learn how to DL better, build a stronger body, and thrive without back pain in the future