top of page

Body Armor By Tank Ep 164: Bullet Proof Your Shoulders with this Shoulder press Variation!...

Your Problem: You struggle with overhead strength and you develop low back and shoulder pain when you lift overhead!

Your Solution: Shoulder press Variation: Horizontal banded Loading

Your Result: Stronger, more mobile shoulder, and more reps in the next metcon!

1 view0 comments

Recent Posts

See All


bottom of page