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Body Armor By Tank Ep 161:Build a Stronger Shoulder and Core With the Single Arm Plank Shoulder Tap!

Your Problem: Your back hurts, Your Shoulder Hurts, and they are both preventing you from crushing your daily workouts!

Your Solution: Single Arm Plank with Shoulder Tap

Your Result: Stronger Shoulder, Stronger Core, Less Shoulder and Back Pain while you Crush workouts in the gym.

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