Growth Mindset and determination to improve, it's one of the amazing qualities which makes @audreyjane21 her amazing self.
Too often people put limits on what they can and can't do based on "I'm too old", "I've had a kid (or 2)." It's common to hear from athletes "I'm in my mid 30's (or 40's) and I don't have (Insert movement here), that's just how it is". But the good news is, they CAN achieve their goal and they CAN Improve upon themself. It all starts with your mindset. Believe you can. Develop a plan to get there. Show up every day with intention and deliberate effort. Get help along the way, and you'll make that goal happen.
Get rid of your excuses and all the reasons why you can't do something. Change your mindset, Change your story. Make it happen. It's that simple!
@audreyjane21 At 36 years old, Less than 3 months after giving birth and Audrey knocked out her first Few Muscle-ups of 2020! Her last Muscle-up was in December 2019. She went from feeling like "I am not ready to be on these rings" to "The drill work feels good, I'm going to try a muscle-up." And as you guessed, she nailed a few of them!
This is just a small glimpse into the Baby Bump to Bulletproof Training Program!
Problem: You Need to get your fitness back!
Your Solution: That's where the đ„BABY-BUMP TO BULLETPROOF TRAINING PROGRAMđ„ comes in. â â
Your result: In a few month's time. Regain your previous level of fitness, build your foundation for a higher level of fitness than you actually had before, and bulletproof your body against future aches and pains. â
â If you just had a baby, this can be you too! â â
đ„Do it with my Baby-Bump to Bulletproof Program.đ„â â
DM ME NOW for more information!