Dr. Michael TanciniJul 15, 20211 minBody Armor by Tank EP 250: Trouble Receiving the bottom of the muscle-up?Your Problem: You just can't seem to feel comfortable or strong in the bottom of the muscle-up. And it hurts! Your Solution: Barbell...
Dr. Michael TanciniJul 14, 20211 minBody Armor by Tank EP 249: Shoulders super tight? Fix it with the PVC Overhead Opener!Your Problem: Tight shoulders restrict you from HSPU, Overhead Press, and Pull-ups! Your Solution: PVC Overhead Shoulder Opener Your...
Dr. Michael TanciniDec 7, 20201 minBody Armor By Tank Ep 95: Shoulder pain when press? Fix it with this Posterior Lacrosse ball smashYour Problem: You Really struggle with training your press due to pain as you begin the lift. Your Solution: Posterior Lacrosse ball...
Dr. Michael TanciniDec 4, 20201 minBody Armor By Tank Ep 94: Your Key to a Stronger Overhead lift, Lacrosse ball Lat mobilityYour Problem: If you could only fix your stiff shoulders you'd snatch so much more! Your Solution: Lacrosse ball Lat mobility Your...