top of page

Body Armor By Tank Ep 72: Tight Pecs and Shoulder Pain? Pec Smash Snow Angel


Your Problem: Your Chest is SUPER tight and your shoulders are feeling pretty angry.


Your Solution: Pec Smash Snow Angel


Your Result: Less Shoulder pain so you can have a better workout!

0 views0 comments

Recent Posts

See All

Your Problem: You can't get your elbows up in the front rack! Your Solution: Posterior Shoulder Lacrosse Ball Smash! Your Result: Less shoulder pain, better front rack position!

bottom of page