top of page

Body Armor By Tank Ep 93: The Bench Press Shoulder Pain Fix, Rotation with distraction


Your Problem: You struggle with shoulder pain when bench pressing. This is causing you to stop your sets because of pain!


Your Solution: Shoulder Rotation with distraction


Your Result: Finally perform ALL your bench press sets without pain

Recent Posts

See All

Comments


Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Keep in Touch!

  • Privacy Policy and Information Sharing:

    • Ground to Overhead Physical Therapy takes your privacy seriously. We will never share, sell, or lease any of your information. It will be used only to contact you directly. By Submitting a form with a phone number on our website​ you agree to receive SMS from Ground to Overhead Physical Therapy. Carrier and Data rates may apply. Message frequency may vary Reply STOP at any time to end messaging

bottom of page