Dr. Michael TanciniMar 3, 20211 minBody Armor By Tank Ep 154: Can't keep your knee out? Fix it with the banded kick-out!Your Problem: Your coach is always telling you to keep your knee out and use your glutes! Your Solution: The banded kick out Your Result:...
Dr. Michael TanciniMar 2, 20211 minBody Armor By Tank Ep 153: Fixing your squat in 3 minutes or less! Be stronger with Less pain!Your Problem: You've done all the corrective exercises but you're still in pain! Your Solution: Develop a better squat! Your Result: New...
Dr. Michael TanciniMar 1, 20211 minBody Armor By Tank Ep 152: Shoulder pain? Build Stronger shoulders! The Banded Row to the Rescue!Your Problem: Shoulder pain that's been limiting your performance and enjoyment in the gym for months! Your Solution: Banded Row Your...
Dr. Michael TanciniFeb 26, 20211 minBody Armor By Tank Ep 151: Hip Pain? Back Pain? Weak Glutes? Start with the banded glute BridgeYour Problem: Your knees hurt, your back always arches, your hips hurt, and you have been told that "You don't use your glutes" Your...