Dr. Michael TanciniNov 12, 20201 minBody Armor By Tank Ep 79: Tight hips, tight groin? Open up with the Wall SplitYour Problem: Inner legs are always tight! Your Solution: Wall Split Your Result: Better Squats in your next workout!
Dr. Michael TanciniNov 11, 20201 minBody Armor By Tank Ep 78: Tight hips when you squat? Adductor Rock BacksYour Problem: Tight hips keep you from hitting depth comfortably in your workouts! Your Solution: Adductor Rock Backs Your Result: Better...
Dr. Michael TanciniNov 10, 20201 minBody Armor By Tank Ep 77: Tight knees when you squat? Lacrosse Ball Posterior Knee SmashYour Problem: Tight knees keep you from hitting depth comfortably in your workouts! Your Solution: Lacrosse Ball Posterior knee Smash...
Dr. Michael TanciniNov 9, 20201 minBody Armor By Tank Ep 76: Back pain? The Band assisted Curl up is for you!Your Problem: You struggle with back pain when you bend over. This back pain is keeping you from working out! Your Solution: Band...