Dr. Michael TanciniJan 25, 20211 min readBody Armor By Tank Ep 127: Unilateral Back Pain? Give this side smash a go!Your Problem: Back pain is stopping you from crushing your deadlift work for the day. Your Solution: Side Smash Your Result: Decrease back pain, improve mobility, and crush today's workout!
Your Problem: Back pain is stopping you from crushing your deadlift work for the day. Your Solution: Side Smash Your Result: Decrease back pain, improve mobility, and crush today's workout!
Body Armor EP 1052: Decrease knee pain while running with the Banded PenguinBody Armor EP 1052: Decrease knee pain while running with the Banded Penguin Your Problem: Pain on the outside of your knee when running...
Body Armor EP 1051: Address achilles pain with the Elevated Single Leg Calf RaiseBody Armor EP 1051: Address achilles pain with the Elevated Single Leg Calf Raise Your Problem: Lower leg/achilles pain with running or...
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