Dr. Michael TanciniAug 30, 20211 minBody Armor EP 282: Unable to keep a full grip on the bar with your front rack position? Fix it...Your Problem: You can't grip the bar during front squats, cleans, and thrusters. Your Solution: The Lat Prayer Stretch! Your Result:...
Dr. Michael TanciniAug 29, 20211 minWant your kids to grow up healthy?"Year 1 has gone so fast. This little guy is an amazing blessing in my life!" Building lifelong habits start when we are young. They...
Dr. Michael TanciniAug 27, 20211 minBody Armor EP 281: Back tightness during T2B? Fix it with this movement flow!Your Problem: Your back tightens up every time you do T2B! Your Solution: Forward flexion Movement Flow Your Result: Improve your hip...
Dr. Michael TanciniAug 27, 20211 minAnkle and it’s effect on squat performance, Olympic lifting performance, and knee painLeg problems? Ankle Problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on...